WELCOME

I'm Ashley. I also go by Ash.

 

                       is my mantra.

The word stuck with me a few years back with the inspiration of my therapist and the healing I’ve done.

I've wanted to redo my website for many years while I was in suffering, but am in recovery now.

This is a space for purpose.

 

I’ll be sharing about myself, my journey to minimalism, my art, my passions and experiences, military life, my struggles with starting a family (illnesses preventing me from even "trying"), passions, resources, and the 18 years of chronic & invisible illnesses I have been through including Vestibular disorders (as well as other lifetime conditions). 

Aligned

©ASH ALIGNED™

MY PURPOSE

Love, Ash

To be, share, speak, advocate, flow, and grow.

 

To be constructive, and purposeful. 

To use my natural gifts, experiences, and growth to help others, and myself. To pass along tips and learn from others along my journey.

To learn, shift, and expand. To improve balance and self care while navigating illnesses and the tasks I want to accomplish in life.

 

"Knowledge is power" - Sir Francis Bacon

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A little about me

I AM

I LOVE

Some of the boxes below will take you to various links.

I HAVE

A L I G N E D

BEING - I AM

AN ADVOCATE

HEALING & GROWING

GLUTEN SENSITIVE

A GODMOTHER / NINANG

AN AUNTIE TO MANY

ENNEAGRAM 2 & 6

IFSJ-T :: INTROVERT

HSP

(HIGHLY SENSITIVE PERSON)

A RECOVERING PEOPLE PLEASER

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MY GOALS

WRITE A PUBLISHED BOOK

CONTINUE TO HEAL AT THE CORE

LIVE HONESTLY FOR MYSELF

SIMPLIFY AND CREATE SPACE

RAIN & CLOUDS

SWIMMING

FALL & WINTER SUNSETS

NW MONTANA :: YOSEMITE

TAHOE :: PACIFIC GROVE

A SLOW PACED LIFE

GENEALOGY & ANCESTRY

CHAI AND THAI

A HUSBAND OF 8 YEARS :: KNOWN FOR 18

MY SUPPORTIVE PARENTS & BROTHER

MY FAMILY

STRUGGLED FOR YEARS TO GE TO THE POINT OF TRYING TO START A FAMILY

SIMPLIFYING & MINIMALISM

I BELIEVE

TRAUMA HEALING IS IMPORTANT TO ME

THINGS HAPPEN FOR A REASON.

I HAVE PURPOSE

::CHILD DEVELOPMENT ::

 

SOCIAL EMOTIONAL DEVELOPMENT BEING A FOUNDATION FOR LIFE, AND THE FIRST 5 YEARS BEING CRITICAL GROWING YEARS FOR BRAIN DEVELOPMENT. 

MENTAL HEALTH = TOP PRIORITY

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ADDRESSING THE ROOT

PREVENTION IS VALUABLE

EVERYONE IS CREATIVE