Ash Aligned

"When I am Aware, I am also Mindful, and therefore I am more Aligned"

Ash

©ASH ALIGNED™

  • WELCOME

  • WHO IS ASH

    • MY STORY
    • MILITARY LIFE
    • THE JOURNEY BEFORE PREGNANCY
    • HIGHLY SENSITIVE PERSON :: EMPATH

  • VESTIBULAR DISORDERS

    • My Vestibular Story
    • Personal Treatments
    • VeDA :: Vestibular Disorders Association
    • Balance Awareness Week - Sept 13 - 19
    • PPPD
    • Cervicogenic Dizziness
    • Vestibular Resources :: Coping
    • Vestibular Awareness Advocates
    • Vestibular Warrior Talks

  • CHRONIC & INVISIBLE ILLNESS

    • Chronic Fatigue :: Brain Fog
    • MDD - Major Depressive Disorder
    • GAD - Generalized Anxiety Disorder
    • The Neck Injury :: PTSD :: TRAUMA
    • ADHD Inattentive Type
    • Migraine Disease
    • Chronic Advocates :: Resources
    • Stigma :: Ignorance :: Discrimination

  • PASSIONS

    • A R T
    • YOGA MED MIND
    • ESSENTIAL OILS
    • CHILD DEVELOPMENT
    • MY PEOPLE
    • HEALING :: LIFESTYLE SHIFTS :: COPING
    • ABUSE AWARENESS

  • BLOG

  • CONTACT

  • More

    On my welcome page and throughout the website, you will learn a lot about me, but on the pulldown menu at the top of "Who is Ash?" you will learn about ....

    My Story
    The Journey before Pregnancy
    Military Life
    Highly Sensitive Person :: Empath

    Love

    WHO IS ASH?

    Ash

    ©2021  ©ASH ALIGNED™

    Love

    Ash

    DISCLAIMER

    Information on this website is not intended to be used for medical diagnosis or treatment.

    The information I provide on my website is strictly resource based and only part of my experience and I speak for myself .